Feel, Write & Heal: An interactive mindfulness + expressive writing experience

Feel, Write & Heal: An interactive mindfulness + expressive writing experience

7,000.00

To provide organizations with quality resources  that improve how their people live, work and love, I am now accepting membership to participate in my signature work-life wellness activity, "Feel, Write & Heal," an interactive mindfulness and expressive writing experience.

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Chronic disease affects all employers because it reduces the quantity and quality of human capital. The costs of chronic disease include not only direct healthcare expenses, but also the indirect and sometimes hidden costs of lost productivity due to absenteeism and presenteeism - an ever increasing phenomenon when a person at work is unable to perform at full capacity due to illness, stress, or other issues.

Time and again, research has revealed that our social ties have a considerable impact on health behaviors and work performance outcomes. To provide organizations with quality resources  that improve how their people live, work and love, I am now accepting membership to participate in my signature work-life wellness activity, "Feel, Write & Heal," an interactive mindfulness and expressive writing experience.

This customizable wellness experience (minimum 14 weeks) leverages the power of guided mindfulness, art, music, expressive writing, and facilitated discussions to guide participants to a sense of  connection, rejuvenation, creativity, focus, empathy, compassion among many other health benefits and sharpened social-emotional skills.

**one-time workshops are available for groups and are customized by group size, budget and time.

In the meantime...check out 'Let That S#!+ Go' ...it is my most popular guided meditation that I share with my clients...be sure to read the description before diving in to this one!